Exciting Things Are Happening!
We're putting the finishing touches on our new website.
In the meantime, you can still book events
here ‘Events & Work With Me'
Or Join the next
6-Weeks 'Back-to Essentials' Bootcamp.
Next Bootcamp Starts April 2025
The essential tools you actually need to get your body, mind & health back on track - for good!
Breathwork, Body-Mind and Nervous System-Based Coaching for Purposeful Women
The new way to heal, grow, and thrive—one that finally feels right!
For women who are intentional about their wellbeing and personal growth, ready to reclaim and realign their lives and feel truly empowered.
HELLO MY LOVE, AND WELCOME
You've found yourself here for a reason. Deep down, you know it’s time for a change—to stop living on autopilot, feeling stuck, anxious, and unaligned. To release the weight of self-doubt, overwhelm, people-pleasing, overgiving, and perfectionist thinking—patterns that have left you uncertain and disconnected from the life you crave and the woman you truly are
I know this journey well because I’ve lived it - I’ve been there.
And I also know the way through.
Hello, I'm Sharon
I've been where you stand, now I'm here to help you.
Although my extensive training, research and practice over the years are the foundation of my work, it’s my lived-in experience at the core.
Through reconnecting breathwork, body and nervous system-based coaching, and upgrading thought work, I coach women like you to stop feeling anxious and stuck—so that you can finally feel free in your mind and at home in your body, live with ease and confidence, trust yourself and your decisions, and improve your relationships—most importantly, the one with yourself.
My work goes beyond mindset alone, because we can’t just think our way out of this – we need to embody it first.
We’ll do this together. You’ve got this - and I’ve got you.
My shiny new website and services are on their way, however, you can still book to attend my available events or join the 6-week back-to-essentials bootcamp - Registration is now open, starting 17th March.
Alternatively, message me by clicking; 'work with me' below.
I look forward to guiding you soon.
Sharon
Discover the Power of Breathwork & Emotional Regulation for
Yourself and Those You Love
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